FAR INFRARED SAUNA W/CHROMOTHERAPY

Inhale. Exhale. Repeat.

Our Benefits


An infrared sauna harnesses the same nurturing heat found in sunlight, which is vital for promoting overall well-being. In today’s environment filled with pollution, chemical-laden water, and processed foods, our bodies can easily accumulate harmful toxins and stressors. Through the power of infrared therapy, we can effectively cleanse our bodies and restore balanced metabolism by encouraging regular perspiration. This detoxification process is pivotal for sustaining optimal health.


By utilizing an infrared sauna, we can effectively purge impurities from our cells, specifically targeting areas where our body harbors waste and detrimental substances like cholesterol and heavy metals. The penetrating heat from the infrared sauna reaches deep into our muscles, joints, and tissues, enhancing circulation and oxygen flow, leading to a multitude of health advantages with consistent use. Embracing the benefits of an infrared sauna can truly make a positive impact on our overall wellness.

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DIFFERENCE BETWEEN A FAR INFRARED SAUNA & A TRADITIONAL SAUNA


I’m thrilled to share some amazing insights about infrared saunas! Unlike traditional saunas, which use high heat and steam to induce sweating, infrared saunas operate at a lower temperature and use innovative infrared technology to produce a dry heat that deeply penetrates the body. This means you can enjoy all the benefits of a sauna without feeling uncomfortably drenched in sweat.

The gentle heat in an infrared sauna gradually builds up, reaching deep into your joints and muscles to provide a truly therapeutic experience. By heating the body instead of the air, infrared saunas create a less oppressive environment, allowing for longer and more relaxing therapy sessions. This gradual heat also leads to a deeper, detoxifying sweat at the cellular level, helping to rid your body of toxins stored in the skin.

Studies have shown that sweat from an infrared sauna contains 80% water and 20% toxins, compared to traditional saunas, which produce sweat with 97% water and 3% toxins. Additionally, the infrared sauna’s cooler temperature of 90-135°F, as opposed to the 169-200°F of traditional saunas, allows for increased sweat production and longer, more enjoyable sessions.

Not only do infrared saunas offer these incredible detoxifying benefits, but they also provide the advantages of natural sunlight without harmful UV rays, promoting metabolism and improving cardiovascular health. So, get ready to experience the amazing benefits of an infrared sauna session!

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Skin care

Dramatically renew elastic-collagen tissues while reducing the appearance of crow’s feet, forehead lines, wrinkles, age spots, scars, varicose veins, and stretch marks.



Immune system benefits

Bulletproof your immune system by increasing the production of white blood cells and removing toxins through sweating. This combination helps improve immunity against chronic infections, flu, sinus issues, allergy symptoms, germs, and bacteria. As a result, the body produces special heat shock proteins that act as powerful immune system stimulators, leading to various health benefits.



Pain relief

Real, lasting relief for nerve damage, arthritis, muscle pain, carpal tunnel, joint pain, and fibromyalgia. Infrared sauna heat penetrates directly to the source of your pain to heal and soothe naturally.



Stress relief

Unwind, release tension, and melt away the daily stress and workday grind. Experience the soothing heat of deep-penetrating infrared, naturally healing your body. Bid farewell to sleep apnea and insomnia, and enjoy restful sleep.


Weight loss

Relax, unwind and lose up to 10 pounds in 30 days with regular infrared sauna use. Far infrared radiant heat can burn more than 600 calories in a 30-minute session! Sweat off pounds and inches!



Reduced recovery time

Accelerate recovery time for damaged tissues, muscles, tendons, ligaments, and nerve endings. Improve blood circulation and vasodilation of blood vessels. Increase the delivery of beneficial nitric oxide and healing oxygen to the affected areas, while eliminating toxins and lactic acid resulting from exercise. Enhanced cell regeneration will provide greater energy, endurance, and mental clarity.



Cardiovascular workout

Medical studies show that using a sauna can lead to lowered blood pressure, improved circulation, and enhanced metabolism. An infrared sauna session provides a passive cardio workout without exercise.



Whole body detoxification

Far infrared sauna therapy is one of the safest and most efficient methods for detoxifying the body. It helps eliminate harmful environmental toxins, insoluble chemical residues, and dangerous heavy metals. Whole-body detoxification is essential for maintaining good family health.


BENEFITS MAY INCLUDE



  • Detoxification
  • Immune system boost
  • Increases metabolism & aids in weight loss
  • Regenerates cells & speeds healing
  • Improves mental clarity & energy
  • Muscle pain relief, spasms & tension
  • Sciatica
  • Reduces stress & fatigue
  • Increases collagen & elastin production
  • Lowers blood pressure
  • Increases HGH levels
  • Increased Blood Flow
  • Adhesions
  • Facial Paralysis
  • Tight Shoulders or Shoulder Pain
  • Bursitis
  • Joint Stiffness
  • Low Back Pain
  • Compression Fractures
  • Arthritis, Gout, Rheumatoid Arthritis, DJD


Other Ailments where relief may be experienced

  • Menopause
  • Cold Hands and Feet
  • Radiation Sickness
  • Cancer Pain
  • Benign Prostatic Hypertrophy
  • Duodenal Ulcers
  • Hemorrhoids
  • Cystitis
  • Cirrhosis of the Liver
  • Gastritis
  • Asthma
  • Asthma
  • Leg Ulcers (healed when previously static and resistant to other care)

Improves Skin Health

  • Clogged Pores and Blackheads
  • Acne improved
  • Poor Skin Tone
  • Scars and pain from wounds and burns. Sunburn Antidote
  • Lacerations healed quicker
  • Body Odor improved
  • Eczema and Psoriasis respond well
  • Frostbite with inflammation
  • Neurodermatitis
  • Keloids May Be Softened and Diminished
  • Dandruff
  • Cellulite Removal

Ear, Nose & Throat

  • Nettle Rash
  • Chronic middle-ear inflammation of infection
  • Sore Throats
  • Tinnitus (ringing of the ears)
  • Nose Bleeds Skin Conditions


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Latest News


November 26, 2025
Our Wellness Studios in Lima are designed to help you recharge — body, mind, and spirit. Whether you’re a rider, a busy parent, or just plain worn out, each service works naturally with your body to support balance, recovery, and overall well-being.

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